Masturbating is pleasurable. It also has health benefits like helping lower stress and improve sleep. There is no proper way to self-pleasure with a vagina, so enjoy the journey of finding out what works for you. Below, we answer the question: how do I finger myself?
How to finger yourself
Start by lowering your hand from your breasts, down to over your stomach until you can feel your clitoris which is located outside your vaginal opening and just above it.
Below your clit, using just one finger, you will be able to feel fleshy folds of skin on either side of your vagina. These are your labia.
To be scientific about it, the outer fold on each side is called the labia majora which is much bigger, while the inner fold of skin is called the labia minora and is much thinner. Start by lightly trailing a finger or 2 over your labia. Most women will find that as they rub their labia, they naturally start to get wet if they are already turned on. This wetness will act as a lubricant on your finger.
As your finger gets covered in your natural lube, slowly start to press the tip of it in and out of your vagina to check how it feels. As you push your finger in and out, it will get covered in more and more of this lubrication, allowing you to slide your finger deeper and deeper into your vagina. Slowly run the tip of your finger along the walls of your vagina paying attention to what feels most pleasurable.
There’s no single ‘right way’ to finger yourself. What you find most pleasurable will be different to what other people enjoy. So focus on the movements that you find most satisfying and don’t worry too much about being ‘right’.
Many people default to the in-and-out motion because it mimics sex, but this can be irritating rather than pleasurable.
Additionally, it’s not a case of going as deep as possible. Fingering yourself should be about getting as much pleasure as possible. But if you have never fingered yourself before, then it’s a good idea to experiment with how deep you like it.
If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually addicted to you, then you’ll find them in my private and discreet newsletter. You’ll also learn the 5 dangerous & “dumb” sex mistakes that turn him off and how to avoid them. Now lets learn some more really fun fingering techniques
Quick Note: If you find that you don’t naturally produce much lubrication, then make sure to use a good lubricant like coconut oil.
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Fingering Your G-Spot
As you push your finger in and out or your vagina, you’ll notice that pressing up against certain parts of your vagina feels really good. If you have slid your hand down your stomach and then started to finger yourself, try curling your finger(s) backwards so that you are pressing against the upper wall of your vagina just like in the diagram below. This is where your G-Spot is located.
You’ll know it when you press and rub it because it feels like the back of your palate in your mouth. Some even describe it as feeling like a wet raspberry. In other words, it feels soft with tiny ridges. Try concentrating on the G-Spot for some really intense orgasms.
There are a number of different G Spot massage techniques to use to make yourself squirt that I cover in the. Before continuing on to the more advanced techniques, there are just 2 quick, but important points I need to cover:
- The G Spot will be impossible to find if you are not turned on. If you’re having trouble finding your G Spot, then learn.
- You can see from the diagram how the G-Spot is right beside the bladder. A problem this often causes is the feeling that you need to pee when you stimulate it. So if you feel the need to pee every time you finger yourself and stimulate your G-Spot, then don’t worry, it’s perfectly normal. A great tip that will minimize this ‘needing to pee’ feeling is peeing right before you masturbate. Simple
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Pressure Pressing Technique
The pressure pressing fingering technique works especially well if you find it difficult to have vaginal & G Spot orgasms. The problem many women face is that they just can’t put enough pressure on their G Spot during sex or when they’re fingering themselves. The solution is simple…you just need to squeeze your G Spot from the other side.
In the illustration above, you can clearly see that it’s a man’s penis inside the vagina instead of your hand. I have done this as it’s a technique you can also use during sex if you have.
So just finger your G Spot as you normally would and then place your other hand atop your mons pubis, which is just above your pubic bone as in the illustration above. Then softly push down so that you can feel your G Spot protruding into your vagina more than normal. You’ll notice that this makes it easier to provide yourself with more G Spot stimulation than normal.
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Fingering From Behind
Another way to finger yourself is from behind. Put your hand down your lower back, over your anus and then into your vagina. Once you enter your vagina, if you curl your finger backwards, this time you will be stimulating the opposite side (posterior wall) of your vagina to your G Spot.
While this technique will give you a different sensation, most women find that it’s nowhere near as satisfying as having your G Spot and A Spot stimulated.
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Double Your Fun
This last fingering technique is the best if you are someone who normally struggles to reach orgasm when masturbating. It requires the use of both hands.
Your first hand will be fingering your G Spot in the same way as I described earlier while your other hand will be rubbing, massaging & caressing your clit. It’s super simple and makes reaching orgasm inevitable. You can find even more clitoral stimulation techniques in the.
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Anal Fingering
If you like anal sex or want to experiment with the pleasures of anal stimulation, then you absolutely need to try anal fingering. This can be so pleasurable because of all the nerve endings in the area.
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A little preparation is needed: So you need to trim and file your nails to prevent any nicks and lubricate your finger(s). You can buy some lube for this or use some saliva instead. Regardless, you’ll want to use something because the anal canal doesn’t self-lubricate.
Once your finger is lubricated, reach behind your back and slowly start to insert your finger. Take it slow at first as your sphincter muscle takes a while to fully relax and allow you to comfortably penetrate yourself. Once inside, you can simply leave your finger inserted or you can thrust it in and out. Try both and see what you prefer.
If you want to add to your pleasure, then try rubbing your clit or fingering your vagina at the same time like in the illustration above. You’ll find that doing this is a little awkward, but it’s easiest to rub your clit and anally finger yourself while lying on your side.
The Tips Of Your Fingers Is Where The Magic Happens
The five previous fingering techniques were all about where to place your hand and fingers when fingering yourself. But for maximum pleasure, you need to think about what the tips of your fingers are doing when you’re fingering yourself. There are three specific movements you can make with the tips of your finger(s) to give yourself different types of sensations when performing any fingering technique. Experiment with each to figure out what you prefer.